Arlene Anisman

I see therapy as a personal opportunity for each of us. It's a chance to reconnect with yourself, learn from the past and grow as a human being. Are you looking for new ways to experience your work, relationships, or other aspects of your life? Psychotherapy could be the answer.

With over 30 years in private practice as a Toronto psychotherapist, I have worked with adults, teenagers, children, couples, families and groups. I specialize in alcohol and drug abuse, eating disorders, sexual assault and sexual abuse, self-esteem, conflict resolution and family of origin work. My Toronto counselling practice is currently open to new clients and is covered by most private health insurance plans.

Psychotherapy makes it possible to transform fear, trauma, low self-confidence, self-destructive habits and limiting beliefs. It enables us to find support for our dreams and to rediscover passion, freedom and joy. A good psychotherapist can give you the tools to step into a new future and choose the life you really want.

For more information about psychotherapy and energy psychology in Toronto, please read about my services or contact me today if you have any questions or would like to schedule a consultation.